Dieing For The Perfect Tan

  How can something that makes you look and feel so healthy...be so bad for you? There is no such thing as a "safe tan"

Facts taken from the Skin Cancer foundation:

Skin Cancer is the most common form of cancer in the United States.

More than 90% of all skin cancers are caused by the sun.

The risk for skin cancer doubles after 5 or more sun burns.

Approximately 59,940 melanomas will be diagnosed this year alone, over 8,110 will result in death.

Despite these alarming hard core facts, sun tanning is on the rise among teenagers and older 30's to 50 year olds alike. The quest for a healthy glow and a bronzed body has become a national past time. Whether it's from the sun or a tanning bed, these sun worshipers are slathering on the expensive sun tan oil with blatant disregard to the long term damaging effects of UVA and UVB Rays. Unbelievable as it may be, these self proclaimed sun lovers admit to using little to no sun protection at all.

Baking your skin in the sun or tanning bed for an extended period of time is an extremely dangerous and often fatal idea https://techir.ro/ . The undisputed facts show that over exposure to the sun can have you ultimately dieing for a tan.

How Do We Damage Our Skin?

The first sign of skin damage is sunburn. Sunburns, no matter how mild you think they may be result in DNA damage. This most certainly paves the way to skin cancer, also known as melanoma.

Did you know that getting a tan is your body's way of defending itself from the harmful rays of the sun?

Tanning zaps your skin's youthful appearance, the damage builds up over time. What most of us don't realize is that while your busy building that perfect tan, you skin is slowly and silently building a case for skin cancer. The Ultra Violet Radiation is responsible for pre-mature skin damage that is called Photo Aging.

Photo Aging - Do You Look Older Than You Really Are?

Over the years we all age naturally. People that tan age at an accelerated rate due to over exposure to UV Light. Once this process is set in motion, it is almost impossible to reverse.

Yes, there are expensive procedures available, but your skin will never be able to regenerate at the pace the sun is working to make you look older. No amount of money in the world can give you back your skin's collagen, natural elasticity and youthful glow.

Signs of Photo Aging

Deep wrinkle patterns & fine lines

Dried, parched look and feel to skin

Freckles and liver spots, most prevalent on your face, chest, hands and back area

Dilation of small blood vessels under the skin

Destruction of elasticity

Dry, rough patches

Sallow complexion

Mottled, spotted complexion

Thinner, more delicate looking translucent skin

Smart Protection From The Sun

The warm glow of the sun beckons to everyone. Summer months and warm winter vacation spots have us all heading for the boats and bathing suits. Many of us enjoy the great outdoors on golf courses, pools and playgrounds. It is inevitable that the searing sun will be there to do its damage. Most people will not make the commitment to stay out of the sun, and you don't really have to. Just learn to be sun smart and protect yourself from the harmful rays.

Here Are Some Smart Prevention Tips

Stay away from all UV Tanning Beds. (no matter what they claim, they are not safe)

Stay out of the sun between the hours of 10am 4pm (these are the dangerous hours, seek the shade if possible.)

Limit exposure time while in the water. UV Rays are magnified by the water.

Wear proper sun gear A good sun hat with a broad brim or sports cap. Wear UV protected sunglasses. Always wear a shirt when in the sun for long periods of time.

Apply sunscreen to all exposed skin areas. Make sure it has an SPF of 15 or higher. Apply sunscreen at least 20 minutes before exposure to the sun, as well as reapply every 2 hours.

Keep all babies under the age of 6 months out of the sun.

Do not allow small children to become sunburned. Apply sunscreen to all children over the age of 6 months.

Pack an umbrella when heading to the beach or park.

Have a skin exam by your physician annually.

Certain skin types may be at greater risk to develop skin cancer. Sun damage occurs in everyone. Learn the early warning signs of melanoma. Early detection is your best defense at surviving skin cancer. Limiting your sun exposure and being sun smart could save your life.

If you still have a few months to go before summer, then you have ample time to tack in any evidence of the chicken roast you've been overindulging in. you don't want to hit the beach and flaunt the beer belly you got when you went out with the boys a bit too much. Winter especially makes you body go on a go slow. Not only don't you feel like going to the gym, but you just wish you could stay cuddled in bed for the rest of the cold, chilly day. By the time summer comes, you were out of shape months ago. We'll don't fret, you are still not beyond redemption.

First of all you need to lose those extra pounds around your tummy and thighs. A good way of doing this is making a bold step and renewing your gym membership which probably expired months ago. You can start off moderately as your body readjusts to working out. Then you can start doing some High Intensity Training together with resistance training. If you have never hit the gym ever in your life, then just take it easy. Start slow as your body builds more muscles that will enable you to loose weight and also to do even more intense exercises with time.

Now, it's summer time. Here is what to do before you hit the beach with all the confidence you can gather. First things first, what will you wear to the beach? If you are in shape then your choice won't be as hard. Just wear a bikini that flaunts what your mama gave ya! For men, you can wear nice shorts that aren't too tight on the ass and leave your shirt at home! If there are still areas of your physique that you're still not comfortable with, it's not the end of the line for you. Get beach wear that will hide your flaws and emphasize more of your strong points.

A for what to do to make you look even better in your beach wear, here are some helpful tips. First of all, get a nice even tan that will give you that Amazonian look that's just totally sexy. Apply some nice moisturizer and body oil all over your body just ensure that you don't look like a fish in a frying pan! If you don't have a good posture, then this is one thing that you really need to work on. Ever seen a hot beach babe with a slouched back? If you've never gone for a professional pedicure than it's time you did so. Complete the look with well groomed toes.

Now more than ever you need to keep your body well hydrated. During summer your body looses a lot of water because of sweating and believe me this is not the season for you to have dull looking skin. Drink as much water as you possibly can which will make your face clear and give your skin a natural radiance that you won't get just by using moisturizers.

Foreign Exchange Simplified For The Beginning Trader

There is a lot of disdain in the world right now for wealth in general, but ironically enough, many of the the same people holding money up as the root of all evil are only doing so because they do not have it! While it's true that you don't have to be wealthy to be happy, having some wealth in itself is not a bad thing. Why not channel your energy into making a little more money, like deciding to invest money in the Forex platform? Here are some tips on how you can be successful.

Trading against trends can be a mistake, unless you're in it for the long haul. The main forces of market momentum can become very obvious quickly, and should be paid close attention to. Not doing so has ruined more than one trading career.

The first step in becoming a Forex trader is to find a broker. Without a broker you can't get into the market to begin trading. Your broker should charge a reasonable commission on your profits. Also take into account the minimum and maximum amount the broker will let you deposit or withdraw at any one time.

To keep yourself from a margin call on the Forex market, never put more than 1% to 2% of your account on a single trade. Manage your position so that if the price goes against you, you won't lose more than that amount. This will help keep your losses to a minimum.

As a beginning forex trader https://tradingthug.com/ , a fast computer and Internet connection are essential. You're going to need to check the markets as often as possible, and things can change drastically in a heartbeat. Day traders need to stay as alert as possible to stay aware of rapid changes in the exchange.

Forex fundamental analysis is a type of analysis involving the study of a country's economic situation. Political and economic events that happen in a particular country can greatly affect its currency market. Trading based on that knowledge will yield better results. For example, if a country raises interest rates, its currency will strengthen due to people moving their assets there, in order to get higher returns. Higher interest rates are usually determined by a high GDP figure, whereas interest rates may fall due to a Trade Balance deficit, or increased unemployment. By keeping an eye on these, you will know whether to trade that particular currency.

The forex market is not a casino. Do not gamble on long-shot trades. When one is first starting in forex trading, the natural impulse is to make little bets on potentially lucrative but unlikely trades. Having fun by gambling this way rarely pays off and it takes up time that the experienced trader would better use for planning and well-researched trades.

Try to take all of the money that you are going to invest and break it up between many different parts. This will prevent you from losing too much money on any single trade and it will increase the likelihood that you will earn money instead of losing it.

Before you pluck a Forex strategy out of the sky and begin to trade with it, you first need to prove that it works for you. Make sure you try any new strategy or move out on a demo account first. Even after you've created a real account, you can still refer to a demo account to try out new things.

Although day-trading is preferred by most Forex investors, this platform may not be for you. Make sure that you thoroughly understand what day-trading is and that it can take you a long time to make money this way. Day-trading helps to minimize your risks, but there may be better ways in Forex to maximize your rewards.

A trading account can easily be wiped out completely by one catastrophic loss that was made because of neglecting risk management fundamentals. Risk management should always take precedent over profits when trading on the Forex market. Be sure to take the time to analyze the risk prior to going for the trade.

A fake out on the market can cause you to jump onto a trade that you think is going to be profitable and it ends up being just the opposite. These moves have cost many traders a good bit of money over the years, and once you get to recognize the signs you should be able to recognize them for what they are.

Once you become more comfortable with Forex and have a personalized trading technique, find a platform that allows you to create a customized interface and workspace. This way, you can build yourself the perfect trading tool. Get rid of the information you do not need and have access to what you need more easily.

Safe haven currencies should be a vital part of your Forex investment strategy. Your safe haven currencies are those that are from relatively stable countries and not prone to extreme fluctuations. They involve less risk. When market conditions relative to your investment become unstable, you can allocate more of your investments into these safe haven currencies and reduce your risk.

Trade using only one or two time frames as it is easier to learn how a couple of frames work than several ones. Always look at the big picture and know the daily and weekly trends. When you realize you are switching time frames frequently, you are thinking too much and you won't be successful.

Look at the long term forecast when you use charts for Forex trading. It is a mistake to attempt to "scalp" the market in one day. It takes a lot of energy and ends up in lots of trades with low income potential. Watch your charts, identify long-term trends and follow them. This takes less effort and frenzy than rushing around trying to make big money fast, and it pays off better, too!

You will certainly find no guarantees that investing money will pay off in the long run, but if you can follow these tips and do things correctly, minimizing your risks and maximizing your gains, you can run your trading platform like a professional business. Just remember that you need to diligently apply these tips to make it happen.